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Discover the Harmony of Mind, Body and Spirit with Delphinium Healing and Wellness

Discover the Harmony of Mind, Body, and Spirit Discover the Harmony of Mind, Body, and Spirit

yoga, reiki, holistic, yoga nidra, resto


Hello and Welcome to Delphinium Healing and Wellness. My name is Vilma. I’m a mom, wife, and  Airway Focused General Dentist with dental practices in West Hartford, CT and Avon, CT.  I have a passion for total body wellness keeping the mind, body and spirit in the forefront. In addition to my dental degree, I have completed 200 hr Yoga Teacher Training, Restorative Yoga certification, Certified Holistic Life Coach, Certified Reiki Master Teacher in Usui, Holy Fire III, Karuna, World Peace Reiki and a Divine Sleep Yoga Nidra graduate.


I have had the privilege of sharing the gift of Reiki and yoga with patients, friends and colleagues. It has been such an amazing journey and experience that I wanted to continue sharing it with others and created Delphinium Healing and Wellness. 


My lifelong goal has always been to help people and I have been fulfilling this dream through my dental practice and now by offering Reiki sessions, Restorative Yoga and Yoga Nidra workshops.



Sandy Beach

Restorative Yoga with Reiki 

Restorative yoga is a restful and therapeutic style of yoga that incorporates the use of props to stabilize and support the body. Poses are held between 5-20 minutes.

Sessions are designed to provide ultimate relaxation. With regular practice of this gentle and calming form of yoga, you can experience numerous benefits including reduced stress and anxiety, improved sleep quality, and promote overall wellness. Join us for a session and discover the rejuvenating power of Restorative Yoga!




Reiki Treatment


Experience the ancient healing practice of Reiki and reap the benefits of improved physical, emotional and spiritual wellbeing. Rooted in the belief that every body has the innate ability to heal itself, Reiki aims to channel the universal life force energy to promote balance and harmony within. Come discover what Reiki can do for you.

Yoga Class

Yoga Nidra

Experience the countless benefits of Yoga Nidra as customized sessions  take you on a journey through the five koshas or layers of being. This practice unlocks your true potential, making it easier to cope with daily stressors and unlock your inner creativity. I lead you through each step of the practice, ensuring a relaxing and restorative experience every time.

Energy Healing


“The natural healing force in each one of us is the greatest force in getting well”

Learn how restorative yoga, yoga nidra, reiki, better sleep and breathing can help improve your mind, body and spirit.

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